Play pickleball? Don’t fall victim to these common injuries 
Play pickleball? Don’t fall victim to these common injuries
The growing popularity of this sport is leading to an increase in injuries, especially among a certain age group.
Are you reliving past trauma? 
Are you reliving past trauma?
Trauma can have a lasting impact whether it’s related to physical harm, emotional damage or natural disasters.
How to prevent slips and falls despite the season 
How to prevent slips and falls despite the season
Winter isn’t the only season that can lead to these injuries. Here’s what you can do to decrease your risk of falling.
Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
5 foods a cardiologist recommends you avoid for a healthy heart 
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they could lead to cardiovascular disease. Here’s what to eat instead.
Managing diabetes in children and adolescents like an expert 
Managing diabetes in children and adolescents like an expert
Here’s what a typical day in the life looks like for a parent who manages a child’s blood glucose levels.
Have a family history of hypertension? Here’s what to do 
Have a family history of hypertension? Here’s what to do
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.