Postural orthostatic tachycardia syndrome (POTS) might be why you’re dizzy 
Postural orthostatic tachycardia syndrome (POTS) might be why you’re dizzy
More people in their 20s and 30s are being diagnosed with the condition over the past few years. Here’s its symptoms.
Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.
A cancer survivor’s transforming chiropractic care 
A cancer survivor’s transforming chiropractic care
From not being able to walk up the stairs to now being able to work again, former breast cancer patient Starlynna Hautamaki experienced lifechanging pain relief.
Are period products safe for your health? 
Are period products safe for your health?
Learn the potential health risks and symptoms certain menstrual products can cause, including toxic shock syndrome.
How to measure your oxygen level at home 
How to measure your oxygen level at home
Learn how to get the most accurate reading and what factors may cause inaccuracies, including some health conditions.
How to help your sick child avoid dehydration 
How to help your sick child avoid dehydration
The circulating seasonal stomach bug may cause them to drink less despite losing fluids through vomiting and diarrhea. Here’s what you can do.
No time for self-care? Try this 
No time for self-care? Try this
Micropractices can help you prioritize your health during your already established daily routine such as brushing your teeth.