One type of sugar is linked to weight gain, physical inactivity and more, says a study.
In honor of National Cancer Survivors Day, one woman looks back on her journey.
An expert shares ways you can minimize the calorie count in your meals.
Promoting the benefits of healthy choices is more likely to help people improve their diets.
Put on a suit if you want to think outside the box, new research says.
As the temperature rises, the chance of sustaining these injuries goes up too.
A sports medicine physician weighs in on the importance of proper hydration for athletes.