The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why’ behind the age-old myth. It may have to do with your nose.
Why ending your breastfeeding journey can be emotional 
Why ending your breastfeeding journey can be emotional
The loss of this precious bonding time with your new addition can be difficult. Learn why weaning should be a slow process.
High blood pressure isn’t an adult-only condition 
High blood pressure isn’t an adult-only condition
Hypertension and prehypertension may be more common in kids than you may think. Here’s why.
How NEAT! Burn calories without exercise 
How NEAT! Burn calories without exercise
Find out why cleaning your house or singing your favorite song may be easy, mindless ways to burn calories.
Diet plans that boost heart health 
Diet plans that boost heart health
Learn the differences between three popular diets.
Can breast cancer patients safely skip chemotherapy? 
Can breast cancer patients safely skip chemotherapy?
It may be unnecessary for one of the most common types of breast cancer.
How to exercise outside during winter 
How to exercise outside during winter
Here’s when you should consider skipping your daily workout.